Saturday, 31 March 2012

Tucson- Day 5 quick version

I'm tired, so this is gonna be short. Swam. Did another injury lane workout, solid 2000 yards. Took pictures as the others did a relay. Played some sharks and minnows. Quite the competitive group. Went home for some quick down time and food. Drove to the base of Lemmon. Did a bike warm up on the course. We always use the same loop, its about 4km with a false flat. First brick was draft legal. Three laps followed by a 1200m run. Girls started together, went pretty easy and stayed together for a lap and a half. Adeline took a long pull at the front on the steepest part and I stayed on her wheel. Turned around at the corner at the top, realized we dropped the rest. Continued for another lap. Let her go and finished half a lap alone. Had a decent run. Got passed by Laurin, she's a fast runner. Held off the other girls. Bit of a break and an easy spin. Grabbed some water cause it was crazy hot. Convinced the coaches to make the next one two bike laps. Started in reverse finish order from the first one. One minute apart each, time trial style. Died a bit in the second lap. Decent run again. Got caught by Adeline and Laurin again, not sure how I compared to everyone else. Cool down. Actually we were still dying of heat. Drove off to Tri Sports. Bought a tri suit for training. Pretty sweet. Grabbed giant slurpees from circle K again. 79 cents for every size. Made pizzas for dinner. Sat around, and now I'm wondering why I didn't go to bed sooner. Sorry my writing is crap tonight.

1 comment:

  1. WHere is the full version. Title says "quick version". I expect a full one from you!

    ReplyDelete